{"id":249,"date":"2026-01-15T15:18:43","date_gmt":"2026-01-15T15:18:43","guid":{"rendered":"https:\/\/perigord-in.fr\/?p=249"},"modified":"2026-02-05T16:00:38","modified_gmt":"2026-02-05T16:00:38","slug":"elementor-249","status":"publish","type":"post","link":"https:\/\/perigord-in.fr\/index.php\/2026\/01\/15\/elementor-249\/","title":{"rendered":"Fa\u00eetes une pause avec Beno\u00eet Magras"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"249\" class=\"elementor elementor-249\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b48eb0d e-flex e-con-boxed e-con e-parent\" data-id=\"b48eb0d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a07136e e-flex e-con-boxed e-con e-parent\" data-id=\"a07136e\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6c4e4 elementor-widget elementor-widget-image\" data-id=\"8e6c4e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"188\" src=\"http:\/\/perigord-in.fr\/wp-content\/uploads\/2026\/01\/Benoit-magras-video-300x188.jpg\" class=\"attachment-medium size-medium wp-image-256\" alt=\"\" srcset=\"http:\/\/perigord-in.fr\/wp-content\/uploads\/2026\/01\/Benoit-magras-video-300x188.jpg 300w, http:\/\/perigord-in.fr\/wp-content\/uploads\/2026\/01\/Benoit-magras-video.jpg 355w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75f1bda e-flex e-con-boxed e-con e-parent\" data-id=\"75f1bda\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a330515 e-flex e-con-boxed e-con e-parent\" data-id=\"a330515\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0860429 elementor-widget elementor-widget-text-editor\" data-id=\"0860429\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Beno\u00eet Magras initie ou approfondit la pratique de la m\u00e9ditation bas\u00e9e sur la Pleine Conscience. R\u00e9duire le stress, g\u00e9rer les \u00e9motions, favoriser l&#8217;engagement soci\u00e9tal&#8230; ses programmes, d&#8217;abord d\u00e9velopp\u00e9s en Bergeracois, s&#8217;adressent \u00e0 tous. <br \/>Pour lui, la Pleine Conscience a un r\u00f4le majeur dans l&#8217;\u00e9mergence de ce qui se joue aujourd&#8217;hui, pour une nouvelle fa\u00e7on de vivre ensemble, vers plus de compassion, de joie, de non discrimination\u2026 <br \/>Depuis la rentr\u00e9e de septembre 2025, il enrichit cette pratique avec celle la Gestalt-th\u00e9rapie \u00e0 P\u00e9rigueux, et en ligne. www.benoitmagras.fr<br \/>Sortie de son premier album CD, L&#8217;oiseau libert\u00e9, en juin 2025.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffff6ed e-flex e-con-boxed e-con e-parent\" data-id=\"ffff6ed\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb4047f elementor-widget elementor-widget-video\" data-id=\"cb4047f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nbN4r5nWAHs&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7b1f46 e-flex e-con-boxed e-con e-parent\" data-id=\"c7b1f46\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7521db0 elementor-widget elementor-widget-video\" data-id=\"7521db0\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=FUgZihXl3dA&amp;t&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beno\u00eet Magras initie ou approfondit la pratique de la m\u00e9ditation bas\u00e9e sur la Pleine Conscience. R\u00e9duire le stress, g\u00e9rer les [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview-video-interview-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fa\u00eetes une pause avec Beno\u00eet Magras - Perigord&#039;In<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/perigord-in.fr\/index.php\/2026\/01\/15\/elementor-249\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fa\u00eetes une pause avec Beno\u00eet Magras - Perigord&#039;In\" \/>\n<meta property=\"og:description\" content=\"Beno\u00eet Magras initie ou approfondit la pratique de la m\u00e9ditation bas\u00e9e sur la Pleine Conscience. 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